Would you like to ride more efficiently with less effort and more sensitivity? Gloria specialises in applying the principles of the Alexander Technique to the teaching of horse riding. "The Alexander Technique makes the rider more aware of their own posture, balance and co-ordination and if the rider has better self carriage on the horse, it makes it easier for the horse to go correctly.” Laura Fry, International Dressage Rider Private lessons with Gloria are available in London, Ely, Belfast and Hertfordshire (Hitchin, Little Haddam and Buntingford) – Telephone 01462 434008 or e-mail gloria@helpyourself.me.uk